Men usually like unhealthy foods. Fried potatoes and bacon, beer and chips - here is a short list of favorite dishes of many of the stronger sex. Considering diet, stress and other aspects of work, it is not surprising that many problems come with age.
The best products for male potency
Mil
According to experts, this product is able to dramatically increase potency. And in combination with nuts, it can cause a completely miraculous effect. You need to eat this 1 tablespoon before you go to bed every day. If your husband doesn't like nuts, you don't have to force him. Just add sunflower seeds.
Meat
No meat, nowhere. A man who is strong in every way must eat meat every day. I don't know about vegetarians, maybe they have their own secrets. But all doctors unanimously ensure that meat increases sexual strength.
Fish
Mackerel is the healthiest fish for men. Moreover, it is much healthier to eat it cooked than fried.
Tornapa
Unmarried vegetables these days. We just forgot about her miraculous powers, including her influence on male sexuality.
Oysters
Now you can often find notes about the amazing effect of oysters on the male body. But the whole point is that oysters contain zinc, whose role in the human body is more than significant - it avoids prostate cancer and heals wounds, and also strengthens the immune system.
Greens
Due to the huge amount of vitamins, folic acid, mineral and biological substances greens can rank sixth in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B. They have a beneficial effect on the nervous and immune systems, and reduce the risk of stroke.
Whole grains
these are, first and foremost, fiber, vitamins and minerals. Whole grains lower cholesterol levels and serve to normalize heart. And for men in today's world, this is very important.
House cheese
It is a useful product for the stronger sex, whose work is associated with physical activity. With the help of curd protein, muscle mass is built.
Cabbage
satisfying and extremely nutritious. The benefits of cabbage for men are that it strengthens the immune system and can saturate in the absence of extra calories. Especially useful for the stronger sex, prone to being overweight.
Garnet
It turns out that this exquisite result is able to prevent prostate diseases. It has a favorable effect on inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Output
This is a list of healthy and tasty foods. Men do not have to shake their noses and force them to eat the dish. But at the same time, a strong effect can be observed for several weeks.