Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medical ancestral remedies. They are taken only in the absence of contraindications.
Why ginger is so useful for men
Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. It also contains valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium, and other substances.
Due to the composition of ginger in men:
- strengthens the immune system;
- the body is cleansed of decay products, toxins;
- improves sperm quality;
- body tone rises;
- speeds up metabolism (weight is easier to adjust);
- libido increases;
- construction instability disappears.
Beneficial substances are involved in metabolic processes that are essential for the functions of the nervous and circulatory systems. This automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testes, prostate), and stabilizes the psycho-emotional state. In men, the factors that stimulate weak strength and viscous erection disappear.
Important: impotence cannot be cured with ginger alone. The andrologist must prescribe medication that eliminates the cause of the disease.
How to eat ginger properly for male strength
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. Plain dried ginger can be substituted (powdered spice at home or commercially available).
The first contains all the substances that are useful to a man, and the second - preserves as much as possible. The pickled product also contains many vitamins and minerals.
Mention:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- reception features - start using with 1/4 of the daily dose, increase the amount normally weekly, if there are no signs of allergy;
- cancellation of intake - with intolerance symptoms, ginger is replaced by another product with similar properties.
To normalize the erection and strength of men, recipes for making drinks, alcoholic tincture, ginger wine, salads are suitable. Additional ingredients should not include any products with contraindications for use.
Root tea and coffee
Coffee with ginger normalizes in men erectile function, improves libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
1 serving of a classic senior coffee recipe:
- Finely rub 2 cm of raw root.
- The Turku is placed on the stove, 6 g of ground coffee + grated ginger (sugar is added as desired) + 200 ml of water is poured.
- The coffee is brought to a boil twice (foam rises 2 times), it is removed from the stove. The drink is poured into a cup without sediment.
For an Indian drink, along with coffee and ginger, add 3 basil leaves + 5 crushed peppers (allspice) + coriander on top of a knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the turkey.
1 serving senior tea recipe:
- Finely rub 2 cm of raw root.
- Grated grated ginger in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under cover for 10 minutes.
- Black / herbal / green tea is brewed with the broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink an infusion. The daily dose of the root is copied and steamed in a thermos with boiling water. It is allowed to add barberry berries or cranberries. After 8 hours, the liquid is filtered. Senior drinks are drunk cold with ice or hot ice cream.
Pay attention to the following recipes:
Ginger and onion
Onions improve the properties of ginger. It is useful for men to use to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of the onion ginger mixture:
- A normal onion turnip or finely chopped salad.
- The peeled root 4 cm thick is gently rubbed.
- Ginger and onions are crushed in a jar, covered with a lid, kept in the refrigerator for 8 hours.
- Take 3 times a day for 0. 5-1 tbsp. l. after eating.
During cooking, it is allowed to add 20 g of honey and lemon juice. They extend the activity spectrum of the mixture to the male body.
Pickled ginger
Marinating the fresh root does not reduce its properties. The product is eaten in combination with fish, meat.
The classic pickled root recipe:
- Boil 50 g of rice vinegar or vinegar with 1 tbsp. l. salt and 2 tbsp. l. with a sugar slide.
- Put 100 g of ginger cut into strips in a ceramic dish, pour hot marinade, let cool.
- The root is insisted for 4 days in the refrigerator.
Ginger can be poured over sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil it and pour the spice. In a day, the appetizer will be ready.
Pickled ginger is the least suitable for correcting potency. In addition, abuse of the dish can trigger gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For strong power men use 10-20 ml 3-4 times a day.
Ginger Tincture Recipe:
- Rub 50 g of the root.
- Puree is poured with 500 ml of vodka, insist for 14 days.
- The liquid is filtered, the cake is extinguished.
- Sweetened with honey (optional), stored in tightly sealed bottles for no more than a year.
There is a recipe for instant tincture. Rub 20 g of ginger, add some salt, mix with the zest. After 5 minutes add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured into a bottle of vodka, kept for a quarter of an hour, filtered. The tincture is stored for up to a year.
Senior wine
Wine with spice alleviates psycho-emotional stress well and retains its healing properties.
Ginger Wine Recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, stand.
- 3 tbsp. l. Pour 500 ml grated root of dry white or red wine, stand. After 21 days, filter.
To treat potency, 20 ml of wine is taken 3 times a day half an hour before meals. Weak alcohol with spice is an aphrodisiac. It is also recommended to use it before romantic nights.
Root with honey
A mixture of nutrients needed by a man's body is mixed in honey (200 g) with 100 g of ginger powder. The product is diluted in 1 tsp. on an empty stomach but in the morning.
Senior paste improves the functioning of the reproductive organs, immunity. To improve libido, men are advised to take 1 tsp. in the morning on an empty stomach and before bedtime.
Ginger and Honey Paste Recipe:
- The pits are removed from both lemons.
- Use a blender to grind 200 g of raw chopped root and citrus.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to ginger honey paste. They will improve the effectiveness of the medicine.
Ginger and celery
Androsterone is in the root of celery. Phytohormone improves erection.
Cocktail Recipe:
- Grind 2 cm of ginger root and 100 g of celery root with a blender.
- Puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed out.
- The cocktail is sweetened with honey and drunk between meals. The daily allowance is 4 servings.
It is also recommended to include celery in vitamin salads. It goes well with walnuts, citrus, grapes, apples. Dishes will enhance the effect of the ancient remedies.
Contraindications and side effects of the root
Men should not abuse ginger. It stimulates gastritis, can cause further damage to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to root composition;
- kidney stones, gallbladder;
- arrhythmias;
- Hypertension;
- diseases with high body temperature;
- gastritis;
- stomach / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include exacerbated prostatitis and the rehabilitation period after a stroke or heart attack.
Can ginger be used for prostatitis
Fresh root vegetables or dried spice improve blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation, and contributes to strength.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, as well as medicines, begin at the mitigating stage of the disease. Separately, it is used to prevent inflammation in the prostate gland.
Fresh and dried ginger is classified as aphrodisiacs. It is useful for men during the child planning period, it prevents the development of prostatitis. If the erection is impaired, it needs to be examined by an andrologist. With pathologies, ancestral medicines are taken in combination with drug treatment.