Male power

Male strength is considered the main advantage during the fertile period of the stronger sex. Common wisdom says: "Young people love bullies, young people love rich men, mature people love reliable men. "Only one thing changes, all women love male power. The craving for strength is an ancient instinct of woman; it cannot be erased from the genetic code. In modern society, male strength is understood as sexual energy and potency. How to strengthen male power at the age of 25, increase and expand it at the age of 45-50, and maintain it at the age of 60-70. Find out now.

What is male power, how to understand it?

Male strength is determined by the level of specific androgens - male sex hormones in the blood. The most famous androgen is testosterone. Its presence in a man's body is determined genetically, and its level within normal limits depends on hereditary factors. Testosterone levels determine a person's male behavior and the intensity of secondary sexual characteristics. A capacious and original definition of what male power is in folklore. It sounds borderline polite, but it has a deep meaning.

It is the male power that makes a woman scream at night and laugh during the day.

We agree that it is worse if a woman is "laughing" at the power of her partner's cold at night, and screaming, irritated by daily trifles during the day. A woman is a capricious and illegitimate creature, without a powerful body of sperm inside and a splash of accumulated estrogens outside.

How men and women understand male strength

Sex is an intimate relationship between two people. Let's consider the views of both sexual partners. Oddly enough they are different. We present the results of a relevant sociological survey of men and women on the subject, what is male strength? As its different halves understand it. First, the men's opinion, and then the women's important clarifications.

• High testosterone levels. The level is determined by heredity, within the physiological norm. Testosterone levels below or above the normal level is a pathology. The normal level of the hormone is enough to stimulate and please a woman. Broad bones, powerful muscles, short stature, rough voice, hairiness are not associated with male power in bed. Secondary sexual characteristics can please and even stimulate the female, but nothing more.
• Big body. A big "friend" is of course good, but its size does not greatly affect the strength of a female orgasm. For most, a man's penis size is a pleasant addition on the first or second date.
• Ability to perform simple movements for a long time. O-O-O-O la-la, to say the least. Yes, five to ten powerful thrusts "turn on" the vagina better than one hundred to two hundred tedious rubs for an hour.
• Powerful construction. Both groups agree on this. All female and male fantasies are connected to construction. An erection is about testosterone, penis size, and the ability to blow the mind with long screams and moans of happiness.

Thus, according to the two groups surveyed, male erection is a force that helps a man control a woman's behavior during the day and attracts her at night.

Reasons that reduce male potency

Let's put aside the opinion of women in Balzac's age that there are plenty of men looking after the family, women and children. This is an important aspect of male behavior, but it is not relevant to the topic of the article. We are talking about a particular power that must be protected and can be lost. A man reaches his greatest strength at about 25 years of age. Then there is a gradual decline, after about 45 years. Some people manage to keep their virility until they are 60-70 years old.

Reasons that negatively affect male potency

Stress and depression are emotional stress. Chronic experiences seriously suppress a man's sexual health. Sometimes experiences develop into pathogenesis and completely turn libido and male power.

1. Excessive physical activity. Although physical activity has a positive effect on male power, it ensures blood flow to the pelvic organs. At the same time, hard, monotonous work under chronic stress encourages premature wear and tear of the body, therefore, male strength elongates on average 5-10 years faster.
2. Steroid hormones, their level in the blood of a healthy man is within the physiological norm. Levels inevitably decrease with age.
3. Chronic non-infectious diseases. The biggest, most famous one is hypertension. High blood pressure and some medications for masculine energy block hypertension. Other diseases that reduce potency. Prostatitis is an inflammation of the prostate gland in men, which often occurs between the ages of 40-45 years and older. Suffered from mumps in childhood. Male weakness is one of the symptoms of diabetes mellitus types 1 and 2.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia as a result of early impotence.
5. Bad habits. The most famous habits are drug addiction, smoking and alcoholism. There is less reason to suppress knowledge to a great potency overeating. More precisely, the threat of premature loss can occur with obesity.
6. Age threshold. Physical decline is an inevitable outcome of life. After a certain age, usually 60-70 years, a break in sexual activity leads to an irreversible loss of male strength. In some men, these processes can develop much earlier, even at 35-45 years of age.

The combined factors mentioned above can do the most damage to male potency. Male strength at a young age from 20 to 30 years of age does not need to be corrected; hormones spilled over. Problems with reduced potency begin after about 30 years, for some earlier, for others later.

How to increase male strength at 30-40 years of age

Maximum potency in a healthy man appears at around 20-25 years of age. Afterwards, catabolism processes are gradually activated. Carefully encourage male power at a young age, refrain from strong drugs. To increase and maintain, folk remedies and special exercises are sufficient.

Folk remedies to maintain male strength

At home, to improve potency, preparations based on plant materials are used. Traditional medicine has been based on the wisdom of herbalists for hundreds of years. Plants used to increase male strength up to 30-40 years of age.

• Ginger root (rhizome) is the most famous folk medicine to increase a man's desire for a woman's body. In Ayurvedic cooking it is used in raw, dried, pickled form. Decoctions and tinctures are prepared as a means of increasing erection.
• Horseradish is Russian Viagra. It is recommended in the form of a lively homemade kvass infused with horseradish root. Drinking a glass at night helps almost all healthy men who have increased stress in their sex life.
• St. John's wort. Fermented tea infused with St. John's wort is recommended for stress and to maintain male strength.
• Sally in bloom. Boiling water infusion helps well with reduced potency, prostate adenoma, and prostatitis.
• Eleutherococcus. Eleutherococcus tincture or tablet is a pharmacopoeial preparation. Sold in pharmacies.
• ginseng. A preparation based on ginseng, an excellent adaptogen, has a stimulating effect on male potency.
• Castoreum. The only product of animal origin on the list. This is the name of the stream beaver, the secretion of the musk glands of the male beaver. Use to increase male power in the form of alcohol tincture.

Male Enhancement Exercises

They are divided into general physical and special exercises. In fact, both types of exercise develop endurance and male strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles, improve blood flow in the corpus cavernosum of the penis. Helps to increase stamina in bed, exercises have been developed for men and women.
• Planck exercises. An exercise system to pump the abs and the muscles of the pelvis, hips and buttocks. When done correctly, the effect of male power is achieved in matters of love. The exercises are designed for men and women.

How to strengthen male power at 40-45 years of age

Gray hair in the beard, demon in the rib. That's what they say about a midlife crisis. During this period, there is desire behind the possibilities. Young women aged 25-30 have not yet refused personal communication with an impressive 40-year-old man with noble gray hair. Although misfires happen more and more often. How to improve male strength so that possibilities reach the desired size.

Products that quickly increase potency in men

A young, elastic, firm, round body still inspires the aging womanizer. Meanwhile, alarming signs of the weakening of male power are emerging. Sometimes there are misfires, the erection falls during intimacy, the penis does not rise enough before the action, the finish is either delayed or incomplete. In addition, after 40 years, male diseases become more common: prostatitis, adenoma, hormonal disorders. During this period, a man can do without stimuli for a while. Limit consumption of stimulant foods.

List of foods that stimulate desire and improve male power.

• Seafood (oysters, mussels, shrimp, squid);
• Marine fish (stingray meat, shark fins);
• Meat (rabbit, beef, lamb);
• Greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, figs, cabbage, beets);
• Nuts (pine, walnuts, hazelnuts).

At the age of the mid-life crisis, you must remember restrictions on the consumption of some products from the list for chronic diseases.

Medicine to increase potency in men

In some cases, to increase male power, it is necessary to use medications as monotherapy and in combination with dietary supplements.

• Substances that inhibit the activity of the enzyme phosphodiesterase (PDE). In a simplified form, the inhibition (inhibition) of PDE 5 leads to a violent erection, with increased blood pressure. That is, under their influence, selective venous blood filling of the cavernous body of the penis occurs. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that enhance the action of an enzyme called ATP synthase. This group of dietary supplements is available for hypertensive patients, since blood flow to the penis occurs through a different mechanism, without increasing blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it improve spermatogenesis and improve potency due to the selective flow of venous blood to the pelvic organs. In some cases, instead of improving psychological mood, it can trigger depression.
• Non-selective alpha-2 adrenergic blockers. It does not selectively relieve spasms of the body's blood vessels, which increases blood flow to the body's capillaries and arterioles. The appointment is discussed with the attending physician.
• Androgens. Except as prescribed by the attending physician. Male sex hormone analogues. It is used exclusively for loss of male strength due to a decrease in testosterone levels in the blood. In other cases, it can, on the contrary, induce impotence.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct, informally known as the feel good hormone. These drugs improve male potency, mainly due to psychological problems.

How to quickly restore male strength at 60-70 years of age

For male strength, 70 years is crucial. On the one hand, physiological problems related to age accumulate related to the aging of the body and fading functions. On the other hand, there is an increase in chronic pathologies (hypertension, diabetes, prostatitis, many others). After 60 years of age, male strength must be protected. Irregular sex at this age is dangerous because of irreversible deterioration. All prescriptions must be agreed with the attending physician. Kegel exercises at this age are probably the only way to increase male strength without consulting a doctor. The principle of the exercise is to periodically squeeze and relax the muscles of the buttocks. Regular repetition for 10-15 minutes daily is an effective way to extend male power. Including nuts and foods with moderate stimulation of potency in the diet prolongs sexual activity.

Is it possible to self-medicate?

Many men, discovering any deterioration in their sexual health, prefer to solve this problem on their own, avoiding consulting a specialist and not spending their significant other on the details. Not surprisingly. For many people, the word "impotence" means a death sentence. However, modern medicine has long proven that it is possible to engage in intimate relationships, not only during life. You just need to properly monitor your sexual health.

Some drugs that increase potency have different chemical elements that have a negative effect on the body and have some contraindications. However, you can buy a drug on a natural basis that would not cause addiction to the patient.

In any case, it is best to visit a doctor first to prevent the possible development of unwanted reactions. In fact, in this matter, a lot depends on the individual characteristics of each male body, sometimes it is better to play it safe.

Male power

Impaired potency is a common problem that can be solved with medications, lifestyle changes, and home remedies. Male strength will definitely be restored if you choose the right medicine or traditional method of therapy, which is confirmed by reviews. Problems with potency for a pubescent man can be a serious nervous shock, causing complications. All difficulties can be overcome if a competent solution is found.

What does male potency depend on?

Recent tests by scientists have shown that potency is created in men during conception, therefore genetics, first of all, affects mood. Another important factor that affects sexual function is the psychological atmosphere that exists in twins. In addition, a man's strength also depends on his relationship with parents, friends and colleagues. The lack or excess of certain substances can weaken the ability or, on the contrary, increase it, so nutrition plays an important role.

A person's physical activity, healthy lifestyle, and lack of excess weight, regardless of age, have a positive effect on erection and abstinence during intercourse. If a small man does not move, then, on the contrary, this leads to problems with potency even in naturally occurring stallions that are not exposed to stress and other negative factors. It is worth remembering that sexual strength may disappear due to health problems. Moreover, potency is affected not only by diseases, but also by medications taken.

How to increase male power

To restore male potency and regain your previous sexuality, you must follow the following recommendations:

1. Give yourself adequate rest.
2. At least for a while, take a break from the computer, TV, phone.
3. Have a regular examination by a doctor and start treatment promptly when you notice the first signs of diseases of the genitourinary system.
4. Don't worry emotionally about minor difficulties.Constant stress has a negative effect on men's sexual power.

For those who are thinking about how to increase male strength, it is important to rethink their diet. Many problems with the body are related to poor nutrition, lack of vitamins, and valuable microelements in the body. To improve male potency, it is important to eat the following products:

Folk remedies for increasing potency in men

To improve male potency and regain strength lost due to old age, illness or bad lifestyle, you can use folk remedies. It is not difficult to prepare medicines at home to restore sexual function, and they have almost no contraindications and do not cause side effects. Celery juice is one of the most effective remedies for male potency. In addition, you should pay attention to beekeeping products, medicinal plants, and some vegetables.

This unique product has a good effect on the whole body and the reproductive system. Natural honey helps normalize male libido, improve sexual function, sperm quality, and increase sperm viability. Due to its unique composition, this beekeeping product relieves inflammation of the genitourinary system and prevents the development of impotence.

The recipe for tincture that increases male potency is presented below:

1. Grind 100 g of ginseng root.
2. Add 0. 5 liters of water.
3. Bring the mixture to a boil.
4. Add 1 tablespoon of honey and a pinch of cinnamon.
5. Drink ½ glass every day until the tincture runs out.

The secret to the effect of this product on the body and the benefits of male potency is in its rich composition. Propolis contains chromium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help to fight inflammation of the prostate gland and prostate adenoma.Since ancient times, based on this product, medicines have been prepared to increase libido and restore male sexual function.

To prepare a potency tincture you need:

1. Grind 20 g of propolis.
2. Add 80 ml alcohol (70%).
3. Infuse the mixture in a dark glass bottle for 7 days.
4. Strain the resulting infusion through cheesecloth.
5. Drink 3 times a day, dilute 40 drops with a glass of water half an hour before meals.
6. Keep refrigerated. The course of treatment is 2 weeks.

Aspen bark

The best folk remedy for potency is Aspen bark. In addition to sexual strength, a man can use medicinal tincture to get rid of prostatitis and prevent other diseases. Aspen has phagocytes and flavonoids, and the positive effect of these elements on the body has been proven by experts. You can prepare the bark to make the tincture yourself or buy it at the pharmacy.

Medicine to increase potency is prepared according to the following recipe:

1. Prepare 2 tbsp. spoons of crushed Aspen bark.
2. Pour in 1 cup of boiling water.
3. Leave for 30 minutes.
4. To improve the taste, you can add a spoonful of honey, which will increase the effectiveness of use.
5. The medicine is drunk before meals.

In terms of nutritional content, few plants can compete with a pumpkin. The vegetable contains vitamins A, groups B, K, T, C, E and PP. In addition, pumpkin contains enzymes, proteins, and nitrogenous compounds. Of the microelements, the vegetable pulp is rich in calcium, magnesium, copper, zinc, iron, and cobalt. Pumpkin seeds contain stearic, oleic, linoleic, palmitic acid, phytosterols, carotenoids, and proteins. Thanks to this, the consumption of vegetables has a positive effect on blood circulation, the functioning of the genitourinary system, and the production of male sex hormones.

Read more:  Non-lactic discharge from the placenta: causes, diagnosis, treatment

Recipe for pumpkin balls to increase capacity:

1. Grind 0, 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Make balls the size of hazelnuts.
4. Dissolve one ball in the morning before meals.

The daily consumption of this specific product helps to strengthen and clean blood vessels, due to which it is used to eliminate erectile dysfunction. To increase potency, use the following recipe:

1. Cut 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour in hot boiled water.
4. Leave for 30 days.
5. Take the product 3 tsp. daily.

What does male strength feel?

What does the sexual activity of representatives of the stronger half of humanity feel, its masculine strength?

Sex has an important place in everyone's life. Attraction, passion, love - these feelings always take over, as Voltaire said, "the head, the heart and the body". It's just that this "body call" occurs in each person at a different frequency. So what does male strength feel?
Sexual activity is the average frequency of sexual intercourse inherent in a particular person. Why does one man have an active daily sex life for many years, while another cannot or does not want such activity?

The main factors influencing male potency (male sexual activity)

1. Sexual constitution.
2. General health, presence of diseases that negatively affect sexual function, use of psychoactive substances.
3. Age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, level of culture, moral and ethical attitudes).

Diseases and "male power"

There are several diseases that negatively affect the sex life. First of all, it is necessary to pay attention to the timely detection and competent treatment of diabetes mellitus, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. In these cases, it is necessary to consult a specialist doctor - andrologist or urologist, as well as a cardiologist.

A common cause of reduced "male strength" is various functional disorders caused by overwork, acute or chronic stress and other factors. In this case, a temporary failure in sexual relations is reinforced reflexively and the so-called necrosis of failure, fear of sexual relations, arises. At the same time, the real "male strength" is in perfect order, but to eliminate the failure syndrome embedded in the mind, short-term help from a psychotherapist is needed.

Sexual activity and age

At any age, to normalize sexual relations, it is important to give up bad habits, regular physical activity, and use natural healing methods - hardening, physical education, breathing exercises, proper nutrition, acupressure using general strengthening points- health and longevity points.
This will allow you to maintain male strength, that is, an adequate level of sexual activity at 30, 50, and 70 years of age. Of course, such activity will be different for each age period. At a young age - maximum, at an old age - minimum. If newlyweds can make love several times a day for many months, then in adults sexual activity is reduced to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we should not forget about potential sexual abilities, because a person with a weak sexual constitution, even at 25-30 years old, will be less active than a 60-year-old man who had a strong sexual constitution. natural.

The influence of factors such as living conditions, national, religious and cultural traditions, and moral principles on men's power should also be remembered. At the same time, a man with a strong sexual constitution may not be able to have sex for a long time, or even his whole life. Fortunately, a man's body has the ability to combat this problem on a physiological level through nocturnal emissions.