Food is an essential part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, few men know that certain products can have a harmful effect, or, on the contrary, increase their potency. The effects of these products were noticed even before the advent of potency pills, dietary supplements and other chemicals. In this article, we will try to talk in detail about the products that give a man confidence in bed.
First of all, it is worth noting that there should be products to improve the potency of vitamins A, E and B. The first 2 vitamins directly affect potency, and vitamin B has a positive effect on the male nervous system, improving the patencyhis royalThere are many products to increase erection, however, the main secret of high effectiveness is moderation in food. You must understand that you can not immediately in large quantities of pressure on natural aphrodisiacs.
How to increase potency with products
First, you need to eat food that contains the above groups of vitamins. It mainly includes vegetable products and nuts. Vegetables, especially onions, also belong to these products. Onion and food from it gives such a high effect to increase potency that it was forbidden in ancient times in temples and monasteries.
Onion and potency
The miraculous properties of onions are in their ability to balance hormones. It is used to prepare a wide variety of dishes or separately. A particularly effective way to increase potency is scrambled eggs with onions, and we will present the recipe below.
The positive effects of this product are surprising. On their own, the ingredients of this dish are aimed at improving potency, and by mixing them together, you will get a very strong effect. Here is a very simple recipe for this natural aphrodisiac: finely chop 2 onions, add a pinch of salt and a few spoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill it all with eggs, in the amount of 2 pieces. Salt to taste and fry over low heat for 5 minutes.
Garlic and potency
Garlic is a miraculous natural aphrodisiac. To increase potency with this product, it must also be prepared according to a special recipe.
First of all, you need to finely chop one kilogram of garlic, put it in a three-liter jar, pour boiling water over it and let it infuse for a month. At the same time, it is necessary to shake the jar every day so that the tincture is not dead. A month later, we put the tincture every day, one teaspoon before meals. We take until the contents of the jar are over. In addition to increasing potency, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Nuts for potency
Nuts are a great product for potency because of the large amount of useful substances they contain. Mature men should pay special attention to unsalted pistachios. The daily intake of pistachios improves the body's antitumor defenses.
To improve potency, people use a simple remedy: 100 grams of chopped nuts are mixed with one tablespoon of honey. The resulting mixture should be taken within a month, a tablespoon an hour before bedtime.
Honey and male potency
Honey is a product that contains a large number of healing properties. Its activity is greatly enhanced when it is mixed with other useful products. Among modern men, the following recipe is very popular.
We mix the shabby onion with honey in a one to one ratio. The resulting mixture should be taken daily, morning and evening, for a month. Also, honey is very useful for prostatitis. To treat prostatitis, grind onion seeds into a powder and mix them with honey in the same proportion. The resulting mixture should be taken in a teaspoon, 3 times a day.
Dairy products and potency
Among dairy products, there are also useful products to increase potency: cottage cheese products, sour cream, cream, cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on potency. A good effect can only be achieved with natural, unpasteurized milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency
First of all, it is alcohol. Alcoholic drinks, beer, various alcoholic cocktails have a negative effect on male strength.
Dried mint, mint chewing gum, fast food, mayonnaise, French fries also have a negative effect on potency.
Pepsi, Coca-Cola, coffee, cocoa, potency boost energy for a short period, and greatly load the cardiovascular system of the body, which, with frequent use of these products can lead to serious diseases.
Also, lifestyle and chronic diseases of the genitourinary system can negatively affect the potency of the man. To prevent problems related to male potency, a man must maintain a proper diet, adhere to a healthy daily routine, and get enough sleep. These simple tips will save you from construction problems.